Yoga – Wellness program

Move your body and soothe your mind!

Wednesdays, 5.15 – 6.15pm, Studio behind Grind & Press.
🌼 7/10 – Intro to yoga
🌼 14/10 – Power yoga
🌼 21/10 – Yin yoga with meditation
🌼 28/10 – Yoga for the nervous system
🌼 4/11 – Yoga for insomnia & anixety
 
Free to all staff and students, bookings not required, but places are limited.