Blog

Australia’s Biggest Morning Tea

The inner chef in the Sport & Fitness crew is being brought to life. Come and join us for morning tea at reception, and enjoy all the delicious things as we help raise money and awareness for one of Australia’s biggest killers – cancer! We will have […]

Group Fitness Bingo

GROUP FITNESS BINGO – MAY CHALLENGE Collect your BINGO card at reception anytime, and join our group fitness bingo game! Right across the month of May, you can participate in this motivating and challenging game to take your health and fitness to the next level, and keep you on track! Each person completing the card […]

Men’s Health Day

Wednesday 5th June Get along to discover, enjoy and embrace all things that are good for men, guys, blokes, gentlemen, lads, boys or males! You’ll be able to get involved with: Health checks Beer stein competition Body composition checks Games of all sorts! Give aways, and prizes. Nutrition advice and information Be sure to hit […]

GOAL SETTING | CHRIS

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

WHY? | PATRICK

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

WHY? | MARY

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

GETTING STARTED | CHRIS

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

WHY EXERCISE? | WENDY

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

WHY? | JAMES

WANT TO TRY US OUT FREE? We’re so sure you’ll love it that we’re giving you a complimentary 7 Day Trial DOWNLOAD YOUR FREE 7 DAY TRIAL HERE

What is MyZone?

MYZONE is a topnotch monitoring system that tracks and displays in real time the EFFORT of the individual wearing it. Users can easily see how hard they are working on our studio monitors, wearable, or smartphone. We coach, challenge, motivate, and inspire using this cool tool to help you get to your fitness goal. We […]