Wellness & Events

With programs held across the year, during term time, there will be something to suit your tastes. No need to join the gym for these, just the program itself. You’ll be surprised how fast getting involved in these will have you looking and feeling great. FREE to all students, and only $20 / semester everyone else! A $5 registration fee applies. No excuses not to get involved!

SESSIONS RUN DURING SEMESTER TIME

Yoga : 5.15pm in Oasis Wednesday nights
Bootcamp : 7am-8am Tuesday and Thursday: in sports hall floor
Zumba : 5.30pm-6.30pm Tuesday nights: In sports hall floor
Self Defence : 12.30-1.30pm Tuesday : (4wk – March 6th-27th)

PROGRAM DATES:

Semester 1: 5/3 – 6/4    and   23/4 -15/6
Semester 2: 23/7 – 14/9   and   1/10 – 2/11

Check our facebook for details.

Get involved in caring for your health and wellbeing. These will see you learn new skills, meet new people and keep your health on track right across the year.

Check out our facebook (@onesportandfitness) for locations and like to show your attendance, otherwise, this can be done at reception or on 82012842.