With programs held across the year, during term time, there will be something to suit your tastes. No need to join the gym for these, just the program itself. You’ll be surprised how fast getting involved in these will have you looking and feeling great. FREE to all. No excuses not to get involved!
SESSIONS RUN DURING SEMESTER TIME ONLY
Download the Wellness & Events Calendar here: PAGE 1 PAGE 2
ACTIVATION OF HUB AND ANCHOR COURT
Monday Tuesday & Wednesday during semester. 10am – 2pm
Enjoy badminton, soccer, totem tennis, bocce, finska & quoits.
No bookings, no commitments, just stop by and enjoy being active in your break time!
BOOT CAMP
Tues & Thurs during semester : 7am – 8am
Meet at Alan Mitchell Sports Centre building, then discover!
If you’re looking to revamp your workouts, or find your exercise mojo then this is the place for you!
More information on the Facebook Event page here: https://www.facebook.com/events/578027626133083/
REVITALISED PROGRAM
A 12 week ‘fee paid’ program intended for the inactive individual looking to make the move to a healthier life.
Initial & final assessment and 2 one on one sessions weekly, with a supervised student trainer.
Includes 3 month FUSF membership. More information on the Revitalised page here : https://www.onesportandfitness.com.au/2097-2/
NEW FREE RUNNING GROUP
Come along on Wednesdays, meeting at the pavilion (top oval) from 6am – 7.15am
For anyone wishing to run 5km, 10km or 21km – complete beginners are welcome!
The amazing Chris Rawling will be running these free sessions… As a former professional athlete he represented Australia in the sport of Olympic distance triathlon. Chris has also worked in the fitness industry for over 8 years and during that time I have been lucky enough to work with a wide range of population groups to help them reach the health and physical fitness goals.
We can’t wait to see you join us! More details on our Facebook Event here : https://www.facebook.com/events/190711688687031/
THESE EVENTS HAVE NOT YET RECOMMENCED IN 2020 – STAY TUNED!
YOGA
More coming in 2020
WOMENS HEALTH DAY
September in the HUB : 10am – 2pm
Giveaways, competitions, activities, information all focussed on helping our Flinders women to become the healthiest they can be!
MENS HEALTH DAY
Date TBC for 2020
FLINDERS CUP
August/September , 11:30am – 1:30pm
You, your friends, walk or run to improve over 6 weeks
FLINDERS COLLEGE FUN RUN
October from 12pm – 1pm
Join your friends and colleagues, in representing your college in this fun “competitive” event!
Walk or run, it doesn’t matter – just earn points for your college to see who will take bragging rights for the day!