Rejuvenate Lounge

RECOVER – RESTORE – RELAX

Bookings are now available and can be done ONLINE or come in during our staffed hours at reception. This is all inclusive for Gold or selected Silver members, but casual visits are available to all at the following rates:

Infrared Sauna 30 mins $18.00
Massage Chair 20 mins  $10.00
O2 Meditation Chair 20 mins  $10.00
Compression Pants 20 mins  $10.00
                                              
                            BOOK NOW

O2 Meditation Chair Increase focus Reduces stress Improve relaxation Improve performance Improve sleep Heart function Reduce blood pressure Improves mental recovery

NormaTec Compression Boots Dynamic air compression treatment for faster recovery. Warm up quickly, recover faster, and feel fully revived with Normatec’s restorative massage. Benefits of compression therapy: Reducing swelling and inflammation. Speeding up muscle recovery. Preventing delayed-onset muscle soreness. Relieving muscle pain. Improving athletic performance. Increasing flexibility and range of motion. Removing exercise-related wastes, like lactic acid. Decreasing muscle fatigue.

Infrared Sauna Increases thermal energy in joints, muscles and tissue. Imparts a similar boost to the cardiovascular system as running. Burns calories. Temporary relief from arthritic pain, reduces muscle tension. Helps with sleep. Detoxification. Eases joint pain and stiffness. Improve range of motion. Reduce stress, relax and rejuvenate. Improved circulation = improved skin

Massage Chair Reduce stress, tension, and anxiety. Relax and loosen sore muscles. Improve blood flow. Boost immune system. Mobilize lymphatic circulation. Alleviate pain and headaches. Decompress and improve spine alignment. Improve posture.