Fitness


There are a wide range of fitness activities available to you at Flinders University Sport and Fitness. We offer a range of areas to work out, with a weights room, cardio area and a ladies only gym too. The group fitness room hosts most of our classes, and the RPM / Spin room will see you riding with the pros!

With regular challenges and competitions run for members, we have a real sense of community which develops – really inspiring you to get the most from your time here, and ensuring that your fitness is never boring or stale!

Jump over to our Group Fitness Timetable page if you’re looking to join into any of our classes : https://www.onesportandfitness.com.au/group-fitness-classes/